Friends of Ala Wai Ballroom Dance Academy
Past Choreographies
Quickstep 2025:
Repeatable Sequences:
Basic
1) Preparation Step
2) Quarter Turn to the Right
3) Chasse
4) Forward Lock (Repeat from Quarter turn to
the Right)
Intermediate Wall One
1) Preparation Step
2) Quarter Turn to the Right
3) Chasse
4) Forward Lock
5) Quarter Natural Turn
6) Men's Back Lock
7) Outside Change
8) Forward Lock
9) Natural Spin Turn
10) Chasse
11) Forward Lock
12) Natural Turn
13) Tipple Chasse to the Right
14) Natural Turn
15) Open Impetus Turn
16) Quick Open Reverse Turn
17) Chasse
18) Forward Lock (Repeat from Quarter turn to
the Right)
Rumba 2025:
Repeatable Sequence:
1) Begin in Open Position on three with Forward
Check
2) Open Hip Twist to Fan
3) Hockey Stick
4) Alemana
5) Closed Hip Twist to Fan
6) Fencing Line to Fan and Open Facing Position
7) Natural Top
8) Opening Out X 3 to Spiral Turn and Aiida
9) Cucurachas X 2
10) Side Steps and Spot Turn to Closed Position
11) Cross Body Lead
12) Alemana to Rope Spin
13) Ladies Walk Around ending in Two Hand Hold
14) Advanced Continuous Hip Twist X 2
15) Exit to Fan or Exit to Ladies Double Turn